What You Need

·         4 pre-cut celery sticks

·         Peanut butter

·         Raisins

·         Small bowl

·         Spoon

 

Why Ants on a Log Are Healthy for You

• Celery is a vegetable. Celery has vitamins and minerals to help keep you strong.
• Raisins are dried grapes. That makes raisins fruit. Fruit has fiber that helps you poop.
• Peanut butter has protein. Protein builds muscles to make you strong.

GARDEN SALAD 

FOR 8 PEOPLE

• 
  5 tablespoons vinegar
• 3 tablespoons olive oil
• 2 limes, juiced

1 teaspoon white sugar

3/4 teaspoon salt

2 garlic, minced

1 a  package  of green soybeans

3 cups frozen corn 

1 pint cherry tomatoes

4 green onions, thinly sliced

1 can black beans, rinsed and drained

Directions

1. In a large  bowl, mix  together vinegar, olive oil, lime juice, sugar, salt and garlic. 

2. Boil the soybeans  for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.