CHOCOLATE CAKE (FROM ITALY)
INGREDIENTS

2 EGGS
1 PACKET  OF CACAO
1.5 CUPS OF SUGAR
2 CUPS OF FLOUR
1 PACKET OF BACKING FLOUR
1 TEASPOON OF OIL
2 CUPS OF MILK

METHOD:
PUT ALL OF INGREDIENTS THEN MIX THEM SECOND PUT THE MIXTURE TO OVEN FOR 15 MİN..

                                                          CHOCOLATE  CAKE
                                                                               





Ingredients
1- 2 eggs
2- 2 cup of flour
3- 1 pocket of backing powder
4- 2 cup of sugar
5- 1 pocket of kakao
6- 100 grams of butter
7- 500 grams of chocolate
8- 100 grams of walnut
Method:
put all of the ingredients and mix all of them . put the mixture in the Pyrex them open oven put it inside for 15 min ...

Ingredients

• 13 cup cocoa powder (unsweetened)
• 12 cup sugar
• 2 tbsps cornstarch
• 2 tsps cornstarch
• 12 tsp ground cinnamon
• 2 cups milk (lowfat)

Why should we eat carbohydrates?

We need carbohydrates to make glucose, which is blood sugar. This is the main source of energy that cells use to function. There are simple carbohydrates like sugar and candy, and there are complex carbohydrates like vegetables and whole grains. When foods are processed they have less of the complex or healthy carbs, and more simple sugars in them.

The easier it is for the body to get at the sugars the faster it enters the blood stream and the faster insulin spikes in the body to deal with the sugar called glucose. Then the glucose level in your blood drops very quickly, which makes you feel hungry again in the form of cravings. This starts the cycle of eating too often and too much. More glucose than is needed for the cells to function and use up means that it gets stored and becomes fat.

                                                 Zülal Doster

Recipe- Fireman Chicken And Viegnar

                                                    FIREMAN CHICKEN

 1.Cut the meat very small and thin.
 2.Get Bread, milk, garlic and eggs. Mix these in a mixer.
 3.Get oil, cheese and a green leaf.
 4. Get pepper and put into meat then get the bready mix thing and put it into meat. Mix them
 5.Then make little chicken meatballs and get the cheesy thing and put it into it. Close it.
 6.After that put them into the pan with oil.
 7.After waiting put them into the oven. Wait 15 minutes and your meal is Ready.!


                                                   VINEGAR SALAD
 1. Get potatoes radish and carrots put them into a bowl and wait like 1 hour.
 2. But never clean them.
 3.When you got them from it clean them.
 4.Then cut them in little pieces and put whatever you want.

Why Minerals Are Important to a Healthy Functioning Body?

THE REASONS WHY WE SHOULD EAT HEALTHY FOOD