CHOCOLATE CAKE (FROM ITALY)
INGREDIENTS

2 EGGS
1 PACKET  OF CACAO
1.5 CUPS OF SUGAR
2 CUPS OF FLOUR
1 PACKET OF BACKING FLOUR
1 TEASPOON OF OIL
2 CUPS OF MILK

METHOD:
PUT ALL OF INGREDIENTS THEN MIX THEM SECOND PUT THE MIXTURE TO OVEN FOR 15 MİN..

                                                          CHOCOLATE  CAKE
                                                                               





Ingredients
1- 2 eggs
2- 2 cup of flour
3- 1 pocket of backing powder
4- 2 cup of sugar
5- 1 pocket of kakao
6- 100 grams of butter
7- 500 grams of chocolate
8- 100 grams of walnut
Method:
put all of the ingredients and mix all of them . put the mixture in the Pyrex them open oven put it inside for 15 min ...

Ingredients

• 13 cup cocoa powder (unsweetened)
• 12 cup sugar
• 2 tbsps cornstarch
• 2 tsps cornstarch
• 12 tsp ground cinnamon
• 2 cups milk (lowfat)

Why should we eat carbohydrates?

We need carbohydrates to make glucose, which is blood sugar. This is the main source of energy that cells use to function. There are simple carbohydrates like sugar and candy, and there are complex carbohydrates like vegetables and whole grains. When foods are processed they have less of the complex or healthy carbs, and more simple sugars in them.

The easier it is for the body to get at the sugars the faster it enters the blood stream and the faster insulin spikes in the body to deal with the sugar called glucose. Then the glucose level in your blood drops very quickly, which makes you feel hungry again in the form of cravings. This starts the cycle of eating too often and too much. More glucose than is needed for the cells to function and use up means that it gets stored and becomes fat.

                                                 Zülal Doster