- NOODLE WITH BROCCOLI AND CHICKEN
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450g/1lb chicken breasts and thighs, cut into 5cm/2in
strips
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3 garlic
cloves, finely chopped
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5cm/2in piece fresh root ginger, peeled, finely chopped
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1 red pepper,
cut into small wedges
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- For the noodles:
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Preparation method
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For the chicken, place the chicken into a bowl, add the light soy sauce and
black pepper and toss well, then set aside.
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Bring a pan of salted water to the boil, add the sprouting broccoli and cook
for two minutes until just tender, then drain and set aside.
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Heat a wok or large frying-pan over high heat until it is hot.
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Add the oil, and when it is very hot and slightly smoking, add the chicken
and stir-fry for 2-3 minutes or until golden-brown, and nearly cooked.
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Remove the chicken from the wok and set aside.
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Add the onion to the wok, along with the garlic, ginger and red pepper and
stir-fry for three minutes.
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Add the chicken and broccoli and toss through then add the sherry, sesame
oil, soy sauce and chilli bean sauce and heat through, stirring to
combine.
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Mix the cornflour with one tablespoon of water, then stir into the sauce and
heat until just thickened.
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For the noodles, cook the noodles according to the pack instructions, then
drain and toss with the sesame oil and spring onions.
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To serve, pile the noodles onto the plate, then spoon the chicken over the
top.
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Garnish with the sesame seeds and serve at once.
ı really like this recepie also its looking delicious and also its a healthy food too.a nice choice.
ReplyDeleteı really like this food i don't think it is healthy but ı thougth it is delicious
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ReplyDeletedavut çocuk
ReplyDeletedav
it's REALLY TASTY
ReplyDeleteYUMMY!
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